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Unfold Yourself

A course of 21 hours for those who are already familiar with Nonviolent Communication and want to make it a natural part of your everyday life.

The goal of the course is to support participants in creating strong, honest relationships with themselves and others.

As a participant, you can expect to come home with the tools to:

  • Receive a? No? ? and even say? no? with dignity
  • Unlocking the bound energy of anger, shame and guilt, and to make these feelings to your allies
  • Go a conflict with confidence and anchoring of one's needs
  • Meeting yourself with gentleness? whatever the challenge

Dates: The next course is not scheduled yet. Send me an email if you would like to be notified when it turned up again.

Location: Growth factory, Willemoesvej 2 C, 4200 Slagelse

Practical: Meet up in comfortable clothes and bring your lunch. I make coffee, tea and bread.

Price and number: 1,600 kr. Per. participant. 6-10 participants.

Teachers: Pernille Plantener


More information? Call 2543 2921 or write to

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